What a great post, Sarah, especially since I'm in the middle of following my own voice on a journey to a psychology conference. Not sure what I'll find, but I'm certain whatever it is will be good. I hope you discover more of the same as you settle into your new city. :)
Thanks so much, Lisa! And I can feel that the psychology conference is a big step for you. I hope you can enjoy the discovery process (something I keep reminding myself) ❤️🙏🏻
I can so understand! What I’m about to write is something I also need to remember: See if you can notice your impulses—even as you follow them. It’s not easy, but it’s a way to bring mindfulness into impulsivity. Let me know how it goes!
Love this post Sarah! Eckhart Tolle is a kind of a mentor to me. I love that quote. What a good reminder that we are not, despite what we might think, completely in control of life. I need to move again and am feeling anxious and uncertain about this and other things, all at once! I have heard that voice throughout my life and need to tune in again and regularly for guidance. Thank you. :D
What a great post, Sarah, especially since I'm in the middle of following my own voice on a journey to a psychology conference. Not sure what I'll find, but I'm certain whatever it is will be good. I hope you discover more of the same as you settle into your new city. :)
Thanks so much, Lisa! And I can feel that the psychology conference is a big step for you. I hope you can enjoy the discovery process (something I keep reminding myself) ❤️🙏🏻
thank you for this. I'm a new subscriber, and I'm so grateful I "found" you in Lisa Ellison Cooper's podcast interview with you.
Thank you so much, Michal, and welcome!
I need to return to meditation. But my “voice” is hard to sort from poor impulse control!
I can so understand! What I’m about to write is something I also need to remember: See if you can notice your impulses—even as you follow them. It’s not easy, but it’s a way to bring mindfulness into impulsivity. Let me know how it goes!
Love this post Sarah! Eckhart Tolle is a kind of a mentor to me. I love that quote. What a good reminder that we are not, despite what we might think, completely in control of life. I need to move again and am feeling anxious and uncertain about this and other things, all at once! I have heard that voice throughout my life and need to tune in again and regularly for guidance. Thank you. :D
Thank you, Chrystle. Moving really *is* one of the most stressful life events, so try to give yourself some compassion. ❤️